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5 Quality Resveratrol Supplements – How To Choose & What To Look For (2024)

Resveratrol is a bioactive compound found in over 70 plant species. It is most abundant in the skin of red grapes.  It is also found in berries, pomegranates, nuts, peanuts, plums, tea, and dark chocolate. (Trusted Sources 1,3,7)

Research suggests that resveratrol has a variety of potential benefits. It has been reported for its anti-inflammatory 3  and antioxidant properties. (Trusted Sources 2,4,7)

The popularity of resveratrol has led to hundreds of brands flooding the marketplace; however not all supplements are created equal!

Things To Look For

Has your brand been third-party tested?
You should never buy supplements that don’t have Certificate of Analysis. The studies should be conducted in labs that are not affiliated with the manufacturer. These labs verify the product for safety and potency.
 
Does your supplement contain cheap synthetic fillers?
Some brands add artificial fillers to cut cost to offer cheap products. Some of these cheap fillers we found were additives and artificial coloring. You should never purchase cheap products when it comes to supplements.
 
No return policy or customer service
A reputable supplement company will offer 100% money-back guarantee policy and provide customer support through phone number and email. We noticed many formulas out there are just copies of the top-rated brands. They don’t offer an easy refund policy or don’t even have a phone number to prove they are real.
 
Avoid Subscription Auto-Billing Offers –  unfortunately many brands use this trick to charge your card without your authorization, even if a customer returns the product. One trick is they charge your card even 6 months after you made your initial purchases, which most people forgot about it. If you’re happy with the service, then it’s best to make another purchase in the future.

5 Quality Resveratrol Supplements

  • Form: Capsule
  • Dose: 2 capsules per day
  • Active ingredients: Resveratrol containing 50% trans-resveratrol
  • Number of servings: 30 per container
  • Shipping: free shipping on all orders
  • Refund Policy: 1-year full refund

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information. Below you can find alternative product choices.

  • Form: Capsules
  • Dose: 1 capsule 
  • Active ingredients: trans-resveratrol
  • Number of servings: 60 per container
  • Return Policy: Limited 30 days

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.

Life Extension Resveratrol

Life Extension is a top rated company with many years of track record. This formula contains 222 mg of resveratrol with 40mg of trans-resveratrol; manufactured in the USA. 

  • Form: Capsule
  • Dose: 1 capsule 
  • Active ingredients: resveratrol, quercetin
  • Number of servings: 60 per container
  • Return Policy: 365 days limited

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.

Thorne PolyResveratrol-SR

Thorne is a reputable company with a wide variety of supplements. Their memory supplement is popular among people who prefer a resveratrol complex with other ingredients. It contains 100 mg of resveratrol; manufactured in the US. 

  • Form: Capsules
  • Dose: 2 capsules
  • Active ingredients: trans-resveratrol, curcumin and more
  • Number of servings: 30 per container
  • Return Policy: 60 days

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.

Pure Encapsulations Resveratrol

Pure Encapsulations is another top-rated company with many years of track record. They offer a wide variety of dietary supplements. This formula contains 100 mg of trans-resveratrol; manufactured in the USA. 

  • Form: Capsules
  • Dose: 1 capsule
  • Active ingredients: trans-resveratrol
  • Number of servings: 120 per container
  • Return Policy: 30 days limited

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.

Sources & Citations

1. Koushki, M., Amiri‐Dashatan, N., Ahmadi, N., Abbaszadeh, H., &Rezaei‐Tavirani, M. (2018, October 26).  Resveratrol: A … natural compound for … . PubMed Central (PMC).  https://doi.org/10.1002/fsn3.855

2. Shaito, A., Posadino, A. M., Younes, N., Hasan, H., Halabi, S., Alhababi,D., Al-Mohannadi, A., Abdel-Rahman, W. M., Eid, A. H., Nasrallah, G. K., & Pintus, G. (2020, March 18).  Potential Adverse Effects of Resveratrol: A Literature Review . PubMed Central (PMC). https://doi.org/10.3390/ijms21062084

3.  properties of resveratrol – PubMed . (2019, June 1). PubMed. https://doi.org/10.1016/j.ijantimicag.2019.02.015

4. Hepatoprotective Effects of Resveratrol … – PubMed . (2021, January1). PubMed.  https://doi.org/10.2174/1381612826666200417165801

5. Sá Coutinho, D. D., Pacheco, M. T., Frozza, R. L., & Bernardi, A.(2018, June 20).  Anti-Inflammatory Effects of Resveratrol: MechanisticInsights . PubMed Central (PMC).  https://doi.org/10.3390/ijms19061812

6. Antioxidant effects of resveratrol in the …. – PubMed . (2017, June1). PubMed.  https://doi.org/10.1111/bph.13492

7. Ndiaye, M., Philippe, C., Mukhtar, H., & Ahmad, N. (2011, January 4). The Grape Antioxidant Resveratrol for … Prospects, and Challenges .PubMed Central (PMC).  https://doi.org/10.1016/j.abb.2010.12.030

 

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.