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5 Quality Resveratrol Supplements – How To Choose & What To Look For (2024)
Resveratrol is a bioactive compound found in over 70 plant species. It is most abundant in the skin of red grapes. It is also found in berries, pomegranates, nuts, peanuts, plums, tea, and dark chocolate. (Trusted Sources 1,3,7)
Research suggests that resveratrol has a variety of potential benefits. It has been reported for its anti-inflammatory 3 and antioxidant properties. (Trusted Sources 2,4,7)
The popularity of resveratrol has led to hundreds of brands flooding the marketplace; however not all supplements are created equal!
Things To Look For
5 Quality Resveratrol Supplements
PureNature Resveratrol
PureNature has been in the market for a long time and is a reputable company. One of the few companies that offer 24/7 customer support through phone and email; they also offer 1-year full refund policy which is unmatched in the market. PureNature Resveratrol contains the recommended 1,200mg of resveratrol with 50% trans-resveratrol.
- Form: Capsule
- Dose: 2 capsules per day
- Active ingredients: Resveratrol containing 50% trans-resveratrol
- Number of servings: 30 per container
- Shipping: free shipping on all orders
- Refund Policy: 1-year full refund
*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information. Below you can find alternative product choices.
Now Resveratrol
Now is another well-known company with a wide variety of formulas, serving consumers for many years. Their resveratrol supplement contains 350 mg of trans-resveratrol. Now offers label transparency that lists the amount of each ingredient they use in the product.
- Form: Capsules
- Dose: 1 capsule
- Active ingredients: trans-resveratrol
- Number of servings: 60 per container
- Return Policy: Limited 30 days

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.
Life Extension Resveratrol
Life Extension is a top rated company with many years of track record. This formula contains 222 mg of resveratrol with 40mg of trans-resveratrol; manufactured in the USA.
- Form: Capsule
- Dose: 1 capsule
- Active ingredients: resveratrol, quercetin
- Number of servings: 60 per container
- Return Policy: 365 days limited

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.
Thorne PolyResveratrol-SR
Thorne is a reputable company with a wide variety of supplements. Their memory supplement is popular among people who prefer a resveratrol complex with other ingredients. It contains 100 mg of resveratrol; manufactured in the US.
- Form: Capsules
- Dose: 2 capsules
- Active ingredients: trans-resveratrol, curcumin and more
- Number of servings: 30 per container
- Return Policy: 60 days

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.
Pure Encapsulations Resveratrol
Pure Encapsulations is another top-rated company with many years of track record. They offer a wide variety of dietary supplements. This formula contains 100 mg of trans-resveratrol; manufactured in the USA.
- Form: Capsules
- Dose: 1 capsule
- Active ingredients: trans-resveratrol
- Number of servings: 120 per container
- Return Policy: 30 days limited

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.
Sources & Citations
1. Koushki, M., Amiri‐Dashatan, N., Ahmadi, N., Abbaszadeh, H., &Rezaei‐Tavirani, M. (2018, October 26). Resveratrol: A … natural compound for … . PubMed Central (PMC). https://doi.org/10.1002/fsn3.855
2. Shaito, A., Posadino, A. M., Younes, N., Hasan, H., Halabi, S., Alhababi,D., Al-Mohannadi, A., Abdel-Rahman, W. M., Eid, A. H., Nasrallah, G. K., & Pintus, G. (2020, March 18). Potential Adverse Effects of Resveratrol: A Literature Review . PubMed Central (PMC). https://doi.org/10.3390/ijms21062084
3. properties of resveratrol – PubMed . (2019, June 1). PubMed. https://doi.org/10.1016/j.ijantimicag.2019.02.015
4. Hepatoprotective Effects of Resveratrol … – PubMed . (2021, January1). PubMed. https://doi.org/10.2174/1381612826666200417165801
5. Sá Coutinho, D. D., Pacheco, M. T., Frozza, R. L., & Bernardi, A.(2018, June 20). Anti-Inflammatory Effects of Resveratrol: MechanisticInsights . PubMed Central (PMC). https://doi.org/10.3390/ijms19061812
6. Antioxidant effects of resveratrol in the …. – PubMed . (2017, June1). PubMed. https://doi.org/10.1111/bph.13492
7. Ndiaye, M., Philippe, C., Mukhtar, H., & Ahmad, N. (2011, January 4). The Grape Antioxidant Resveratrol for … Prospects, and Challenges .PubMed Central (PMC). https://doi.org/10.1016/j.abb.2010.12.030
*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.